What No One Tells You About Healing After a Microdiscectomy

Bed BACK and Beyond - Un podcast de Christine King - Les jeudis

Send us a text Back surgery recovery involves unexpected challenges that doctors rarely explain beforehand, from extreme boredom to the misconception that you'll immediately wake up pain-free. I share personal insights and practical tips to better prepare mentally and physically for the recovery journey following microdiscectomy. • Prepare for boredom during recovery by planning brain-stimulating activities beyond passive TV watching • Understand that waking up with pain doesn't mean your su...

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