Herniated Disc Recovery Story: Kettlebell Coach Emma Bonoli's Journey

Send us a text S1#006 We're thrilled to introduce you to our special guest, Emma Bonoli, a personal trainer and kettlebell coach from New York City. Emma's personal journey with a herniated disc, an injury she sustained in 2019, is a testament to her resilience and an inspiration to many. Hear about her transformational journey as she navigated through the pain and uncertainty, finding solace in her regular exercise routines. Emma shares her wealth of knowledge on managing back pain, providi...