15. Letting Go of Good/Bad Foods- April’s Story
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits - Un podcast de Amber Abila - Binge Eating + Overeating Coach - Les jeudis
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Meet April! A high school English teacher who’s just about to finish the Confident Eater Group! After dealing with a food and weight struggle since childhood, April knew it was time for a change. She had started losing weight through dieting, but found herself stuck and ready to finally heal her relationship with food. With her new tools as a confident eater, she’s now ready to tackle her yearly cruise and enjoy her vacation feeling amazing without food stress! Listen along to hear: letting go of good/bad food labels abundance vs scarcity mindset the positive impact the program’s had with her husband why she now plates all her food 🎉Group coaching CLOSES May 24th for enrollment! Book your free consultation HERE NOW! For more brain-based eating tips: 💚Instagram 💚Facebook 💚Free Support Group 💚Website
