Ep 130: Exactly What Ceramides Do For Your Skin

Beauty IQ Uncensored talk Period Syncing and Ceramides!  Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. Period Syncing With Our Resident GP, Dr Lucinda Isn't it crazy how little we were taught about our period cycles in school?! Our resident GP Dr Lucinda joins us to bust some myths about period syncing, what can affect our cycles, and to break it to Jo that our periods aren't influenced by the moon.  You can also find Dr Lucinda on Instagram here: https://www.instagram.com/todaywithdrlucia/ Ceramides with Dr Ryan De Cruz To celebrate the launch of CeraVe at Adore Beauty, we're joined by one of our favourite dermatologists, Dr Ryan De Cruz, to school us on all things ceramides! Learn more about Dr Ryan De Cruz here: https://southern-dermatology.com.au/about-us/dr-ryan-de-cruz/ PWDKWN: Jo: CeraVe Daily Moisturising Lotion https://www.adorebeauty.com.au/cerave/cerave-daily-moisturising-lotion-473ml.html?utm_source=omny&utm_medium=podcast Hannah: Olaplex No. 4P Blonde Enhancer Toning Shampoo https://www.adorebeauty.com.au/olaplex/olaplex-no-4p-blonde-enhancer-toning-shampoo.html?utm_source=omny&utm_medium=podcast We have a Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories:  https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html Hosts: Joanna Fleming & Hannah Furst  Guests: Dr Lucinda & Dr Ryan De Cruz  See omnystudio.com/listener for privacy information.