71: Dealing with loss and grief

This year has been extremely hard for me. Loss is something I find really challenging and it’s something I find hard to process and deal with. It makes me emotional making this. There’s been lots of ups in 2022 but also many downs. If you suffered loss their year, you are allowed to grieve in your own way. If you need time out, that’s okay. It comes to you randomly in waves, I can relate. I’m still struggling with this and feeling lonely at times but being real on here is something I always want to do. Life isn’t unicorns and rainbows, it’s hard as fuck at times and very testing. I remind myself a lot: “I can do hard things” and it gets me through.