Episode 95: Childhood Obesity with Dr. Sheila Caroll

Childhood obesity is a growing problem around the world, and occurs when children have excess body fat that negatively impacts their health. It can lead to a range of health problems, including diabetes, heart disease, and other chronic conditions that can persist into adulthood. In this episode, Dr. Sheila Carroll, a board-certified physician in general pediatrics and obesity medicine, shares her expertise on childhood obesity and how she helps children and their families adopt healthy habits for a lifetime of wellness. She discusses the challenges that parents face when trying to encourage their children to live a healthier life, including picky eating habits, lack of physical activity, and unhealthy food choices. However, she also emphasizes that every child is unique, so it's crucial for parents to work closely with their child's pediatrician to determine the best amount and type of physical activity for their child. With her extensive medical training and experience, Dr. Carroll offers valuable insights on how parents can overcome obstacles and promote healthy habits in their children. If you're a parent looking for advice on promoting healthy habits in your children, be sure to listen to this episode with Dr. Sheila Carrol!   Episode Highlights: About Dr. Sheila Carroll Challenges that parents face when trying to get their children to live a healthier life. Obstacles to creating a healthy lifestyle for children, such as picky eating habits and lack of exercise. Tips for parents to encourage healthy habits, such as setting a good example and involving children in meal planning and preparation. How much physical activity should children be getting? Overcoming feelings of stress, worry, guilt, and shame when it comes to children's health.   Connect with Dr. Sheila Caroll: Website | sheilacarrollmd.com Instagram | @sheilacarrollmd Linked In | sheila-carroll-md Facebook | www.facebook.com/sheilacarrollmd   About Dr. Sheila Caroll Sheila Carroll, MD is board certified in general pediatrics and obesity medicine. She has been working in the clinical practice of medicine for 22 years. After discovering life coaching, she applied what she learned to her own life and experienced an upleveling transformation. She then became a certified Life and Weight Loss Coach through The Life Coach School to be able to help other people experience similar life transformations. She lives and works in Maine with her son Theo and their 14-year-old puppy Finn.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click