Menopause with Wise and Well

Are You Menstrual? –We have a very special episode focusing on midlife women and peri/post menopause with Maria and Kristin from Wise and Well. Maria, an FDN practitioner, and Kristin, a Board-certified nutritionist, are plain spoken friends and practitioners who share a passion for women's health, especially women's health at midlife. As both are themselves menopausal, they've refined the art and science of thriving as a midlife woman based on both clinical and personal experience. They comb...