Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?
Answers Lie Within with Grand Master Nan Lu - Un podcast de Grand Master Nan Lu
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Episode 3: Within each season is a vibration that resonates with a specific organ. Each organ has an emotion associated with it. Often winter depression is rooted in fear while spring depression stems from the inability to move forward. Learn how to re-see depression and some things you can do now to help yourself.
