Silent Sleep Revolution: Simple Techniques for a Restful Night

Welcome to a serene escape with The Float Method for Sleep: Tropical Lagoon. In this soothing sleep hypnosis session, Andrew Green guides you through a silent sleep revolution, offering simple techniques for a restful night. Using progressive muscle relaxation, Andrew Green's hypnosis will help you release tension from your body, allowing your mind to float effortlessly into a state of calm and peace. This session is designed to help you drift off to sleep quickly and easily, promoting a night of restorative sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support