Overindulgence Antidotes - Ayurveda Remedies for Festive (Silly) Season or Any Season Excess (#24)

Want to enjoy Christmas and New Year or any other Festive time of year while maintaining your health. Learn some simple, easy, ‘natural’ Ayurvedic remedies to counteract the negative effects of overeating, overdrinking (alcohol), coffee, chocolate overdosing (is there such a thing?), hangovers, travel sickness/nausea, red or sore eyes etc ... using everyday (cost-effective) things such as ginger, turmeric, peppermint tea, rose water, intermittent fasting. Hope you enjoy. Page Notes = https://markbunn.com.au/blog/overindulgence-antidotes #overeating #hangoverremedies #nausearemedy #soreeyes #ginger #turmeric #intermittent fasting #timeregulatedfeeding