Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
Ancient Wisdom for Modern Health - Un podcast de Mark Bunn
Learn the proven keys to optimal gut health with leading international researcher Dr. Keith Wallace. We look at the latest science & the unique wisdom of Ayurvedic medicine. Learn ... - About your gut microbiome, gut-brain axis + practical how-to's for improving your gut health immediately. - How the Ayurvedic body types have their own microbiome - How there's different microbiomes for each season - The 'lung microbiome' and it's importance with Covid-19 - Why natural births (not cesareans) and breastfeeding are so important wherever possible - The best diet and lifestyle tips for gut health, energy, immunity and more #microbiome #keithwallace #drkeithwallace #ayurveda #ayurvedicmedicine #guthealth #inflammation #gutdiet