183 - Why kids need mental health days too

Is your kid exhausted after a long day of school plus extracurricular activities? One mom says she lets her child pick a day each month to skip school and relax. Good idea? Or will this get you in trouble?  Plus, how to teach your kids to deal with stress in the right way. How modeling good coping methods could help them succeed later in life.  And should moms be judged for zoning out on their phones while their kids play at the playground? The Anchormoms weigh in... MUMS the Word: Need some new sunglasses? Here's Katie's pick!  Find us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and review! Want more mommy talk? Find us HERE on Facebook! AnchorMOMS: The Podcast is a product of WLOS News 13 of Asheville, N.C. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.