#3 - Why We Cook Ancestrally

"I follow the river of joy, curiosity and passion. That's what has moved me into a place where cooking ancestrally is part of my life"Why do we cook ancestrally?We try to answer that question in this, our third episode.We cover:What cooking ancestrally means to us.Why we cook ancestrally.What cooking ancestrally looks like in our kitchens.Our conversation touches on sourcing/growing, what we eat, industrialisation, organ meat, preparing meals at home, 'fast' ancestral cooking, soaking and fermenting, drawing on multiple ancestors' traditions and our seasonal eating/preserving patterns.Useful links from this episode:What are Paraprobiotics and Postbiotics?www.eatwild.comRaw Milk Finder (US)Raw Milk Finder (outside US)We'd love to continue the conversation. Come find us on Instagram:Andrea is at Farm and HearthAlison is at Ancestral KitchenThe podcast is at Ancestral Kitchen PodcastOriginal Music, Episode Mixing and Post-Production by Robert Michael Kaywww.robertmichaelkay.com