#20 Prana, Pranayama and Prana Vidya with Swami Karma Karuna

Todays guest is Swami Karma Karuna. She is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and IAYT certified Yoga Therapist with more than 25 years of experience. She has been trained in the Bihar Yoga traditional system and visits India to spend time with her spiritual guides regularly. Swami Karma Karuna is a co-founder and director of Anahata Yoga Retreat, New Zealand, a residential yoga retreat offering an integral yogic lifestyle. https://www.anahata-retreat.org.nz/ She also travels throughout the world leading workshops, training yoga teachers, presenting at international events, guiding spiritual sadhana retreats and offering one to one yoga and lifestyle sessions. Todays topic is Breath, Prana, Pranayama and Prana Vidya.  Join us for a Prana, Pranayama, Prana Vidya Retreat at Soleggen Fjellestue in the mountains in Norway the summer of 2022 https://www.anahatayoga.no/yogaferie/prana-pranayama-prana-vidya-retreat This episodes webpage: https://www.anahatayoga.no/gratisyoga/pranapranayama