Reasonable and Sustainable with Jason and Lauren Pak
American Glutton - Un podcast de American Glutton - Les lundis
Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over. Hosted on Acast. See acast.com/privacy for more information.
