How To Protect Your Body Image This Summer

It’s that time of year again where people are wearing less and lighter clothing, going to the beach, and spending more time outside enjoying the sun. But, for a lot of us, summer can trigger negative body image thoughts and bring up pressure to look a certain way. We’re rejecting the idea that there’s such a thing as a ‘bikini body’ and talking about ways to protect your mental health during this season. Perceived body image often isn’t based in reality一it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of and about our bodies. We believe that Hot Girl Summer is a mindset and we’re here to help you live out your Megan Thee Stallion dreams.