How To Embrace Change

You may have heard the phrase, “The only constant in life is change.” Today, we are talking about the major life transitions that we all go through: how people react to change, and how we can learn to embrace change in our own lives. In this episode, we’re discussing the impact of change, including its history, the most common life changes experienced, three stages of life transitions (and the different reactions we can have to each!), and how to reframe uncomfortable feelings and emotions around change. Lastly, how do you feel about a Color Theory or Kibbe Body Type episode? Send us a DM and let us know. And we’re always open to ideas for future show topics! OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Vina Organic Ginger Fizz Prebiotic Soda In this episode, we discuss:Natalie and her dog’s changed bedtime routine Fun facts about change The most common life changes humans experience The three stages of life transitions Different types of human reaction to change How to embrace change in your life How to combat uncomfortable feelings and emotion around changeColor Theory and Kibbe Body Types END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Adam Devine RESOURCES: Life Is in the Transitions: Mastering Change at Any AgeRELATED EPISODES: Episode 87: Aging Joyfully: How To Embrace Getting Older Episode 125: How To Survive A Quarter Life CrisisDRINK RATING:Vina Organic Ginger Fizz Prebiotic Soda  = 8 / Adam DeVineWRAP UP:To wrap up the episode, we play Unpopular Opinion. Corinne wants the world to know that short nails kinda slap (for the moment), and Natalie thinks huge vape clouds, particularly mango or cotton candy, actually smell good.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: [email protected] us on Instagram: