Birth Control & Cycle Syncing: How To Hack Your Hormones with Dr. Sari Eitches

There’s a huge trend on social media right now about ditching hormonal birth control, so we wanted to get Dr. Sari’s opinion on the pros and cons of birth control and what to consider before coming off of it. She breaks down the four distinct phases of the menstrual cycle and how to optimize your lifestyle during each stage. Plus, she explains how her supplement line, Lunar Sync, addresses the rhythmic needs throughout the menstrual cycle.