Interview Sessions Ep 58 with Donovan McKenzie

Ep 58 of the Always Better than Yesterday Interview Sessions was with Donovan McKenzie founder of @heartofaman_ Heart of a Man is a movement that is redefining what it means to be a man. Donovan himself has struggled with depression, anxiety, PTSD as well as cultural pressures on what it means to be a “man”. We talked about all the great things HOAM stands for and are doing in the world to help men with their emotional and mental health. Biggest takeaway. Positive vulnerability is a strength. It really is ok to not be ok. Head to HeartofaMan.com for more. Check out the full interview at YouTube | Facebook | Podcast. Please share with/tag the one person you know needs to hear this. Much love Ryan 💙