Interview Sessions Ep 44 with Jeff Jackson

Ep 44 of the Always Better than Yesterday Interview Sessions was with Jeff Jackson co-founder of Depression2Extinction This week is Mental Health Awareness Week and this is something that Coach JJ is making his mission. To beak the stigma of depression to raise emotional awareness. It was such a powerful, raw and inspiring conversation. Coach JJ and the D2E team really are making a difference to people’s lives across the world. Their BeReal check in process is something that has be shown to help a lot. Coach JJ describes himself as a train wreck of a human. I couldn’t believe the brutality of this. He’s turned his trauma into purpose and is doing wonderful things.  Be sure to check out D2E at depression2extinction.org and see the full interview on Facebook | YouTube | Podcast. If you know someone struggling or maybe you’re having a tough time, take some time out of your day and watch / listen to this interview. I hope it inspires you to do something that makes your life that little bit better. Much love Ryan