Interview Sessions Ep 43 with Dan Thomas

Ep 43 of the Always Better than Yesterday Interview Sessions was with Dan Thomas founder of HeadStrong Mentality The ABTY community absolutely loved Dan, and it wasn’t because he came on topless. It was because he was real, honest, raw and gave some great insight developing a mindset to manage and overcome anxiety. We talked about how Headstrong Mentality came to be and that it’s all about helping you be the best you.   It was also great to hear about how #CrossFit has become a big part of his life, having a community of likeminded positive people challenge and support him be even better. Sound familiar?   Dan’s take on what it means to be ABTY is to focus on being 1% better everyday. One more rep. A little heavier. And to celebrate your wins!   This was one of the most engaged sessions so far. Head to Facebook | YouTube | Podcast to find out why.   Also, it’s very powerful and there will be someone in your network who needs to hear it. Please share it with them.   Much love Ryan 💙 RyanHartley.co.uk