Interview Sessions Ep 35 with Shae McMaster

Ep 35 of the Always Better than Yesterday Interview Sessions was with Shae Mcmaster owner of Enlightened Athlete in Nebraska, USA. Shae shared how he’s gone from a childhood where he lost his Mum to suicide at the age of 15 and generally unhealthy physically and mentally to now being the owner of a gym where he’s not only built a strong mind and body, but now helps others do the same. We talked a lot about focusing on the breath, self development, purpose, values, beliefs and overcoming self doubt.   Shae has developed great self awareness and is able to use some powerful questions to keep moving forward.   He also uses goal setting as a powerful way to keep him motivated.   Lastly, his positive affirmation is just the best.   Shae McMaster - you are the f’ing man 💪🏻🤙🏻💙   Head to Facebook | YouTube | Podcast for the full interview.   I hope that it inspires you in your own journey and please do share it with someone you think needs to hear it.   Much love and please do leave a review Ryan 💙 RyanHartley.co.uk