Ep 76 Interview Sessions with Nik Hanson

My guest this week is Nik Hanson, High Performance Speaker, Trainer and Positive Psychologist.  In this episode you will hear: 02:00 high performer burns out 06:00 getting out of bed after 4 months 07:10 when it's ok to quit 09:40 positive psychology - the science of flourishing 14:45 being the guinea pig 15:15 visualise your best possible self 18:45 go and google growth mindset 22:00 breaking generational beliefs 23:20 learning to show vulnerabilities 25:45 what to say when someone asks if you are ok... 30:00 only your now's create your future I hope this helps you or someone in your network in someway be a bit more positive than yesterday.  Much love  Ryan  www.ryanhartley.co.uk - apply here to join our mastermind for heart centred leaders Connect with Nik Website: www.NikHanson.com Facebook: Nik Hanson LinkedIn: https://www.linkedin.com/in/nikhanson