Ep 199 Interview Sessions with Sarah Arnold-Hall | How to Take Action

Join our mail list here for exclusive content here. Sign up for our January Good Fathers group here; https://abty.co.uk/good-fathers On episode 199 I am joined by Sarah Arnold-Hall, High Performance Coach and host of the How to Take Action podcast. Sarah helps people achieve impossible goals and is dedicated to helping you with mindset, motivation, and taking the action required to set and achieve your own impossible goals. Find out why you procrastinate here: https://quiz.tryinteract.com/#/6221ef554c0de700180b4165 In this episode you will hear: 02:30 standing on the shoulders of the women who have gone before us 04:00 tall poppy syndrome and being an ambitious woman 05:30 helping people take action 07:30 inaction and the causes of procrastination 10:00 reframing imposter syndrome 16:45 showing up daily 19:15 best friend calendaring and to don’t lists 25:00 peak performance and high performance 30:30 prime yourself 36:00 I quit a little bit everyday, but kept coming back 39:00 stealing from tomorrow 43:00 creative insomnia 46:30 Sarah’s Heartprint 54:30 who needs your A Game? 56:00 manifestation magic 1:00:30 choose an antidote thought I hope this interview inspires your heart-centred action. Please do subscribe, leave a little review, and share it with a leader you wish to inspire too. Always love Ryan Connect with Sarah Arnold-Hall Website: https://www.saraharnoldhall.com/ IG: https://www.instagram.com/saraharnoldhall/ YouTube: https://www.youtube.com/c/SarahArnoldHall LinkedIn: https://www.linkedin.com/in/saraharnoldhall/ Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ TikTok: https://www.tiktok.com/@abty_uk LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to https://www.elevateom.com/  for Online Marketing & Web Design services that are affordable, bespoke & awesome. Please email your questions and comments to [email protected]