Ep 168 Interview Sessions with Mark Walsh

On episode 168 I am joined by Mark Walsh aka Mr Embodiment. Mark has dedicated his life to embodied learning. He founded the Embodied Facilitator Course (EFC), Embodied Yoga Principles (EYP) and Europe’s first embodied business training company, Integration Training. He has taught in fifty countries and made embodiment available online through a YouTube channel with over 14 million hits. More recently, he founded The Embodiment Podcast, and in 2018, launched the ground-breaking Embodiment Conference, which was attended by over 15,000 people. Since recording this podcast, Mark has taken it upon himself to head to Ukraine with vital medical supplies and to train trauma and resilience trainers on the ground in Lviv. You can contribute to the fundraiser here: https://saneukraine.org/ In this episode you will hear: 03:00 the embodiment decade 06:30 navigating tension in our embodiment 08:45 childhood a microcosm of the western world 10:50 skills based model of embodiment 13:00 most people are like dogs | awareness, choice, state and trait 16:00 leadership is humbling 21:00 interest, necessity and opportunity 24:00 are we changing state or impacting our being? 27:00 the opposite of embodiment is disconnection 30:00 there’s a reason solitary confinement is torture 32:00 trauma is disembodiment 40:00 trauma in authority 45:00 is that how you want to be? I hope this interview inspires you to explore some embodiment practices and principles. Please do subscribe, leave a little review and share it with someone you wish to inspire too. Always love Ryan Connect with Mark Website: https://embodimentunlimited.com/ YouTube: https://www.youtube.com/c/Theembodimentchannel Facebook Community: https://www.facebook.com/groups/1638189249640656 IG: https://www.instagram.com/warkmalsh/ Podcast: https://embodimentunlimited.com/podcast/ Connect with Always Better than Yesterday Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677 Website: www.alwaysbetterthanyesterday.com Instagram: www.instagram.com/alwaysbetterthanyesterdayuk TikTok: www.tiktok.com/@abty_uk LinkedIn: www.linkedin.com/company/abty Discord: https://discord.gg/Apm3Ja465j Facebook Community: www.facebook.com/groups/weareABTY Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome