Ep 121 Interview Sessions with Matthew Bousson

This week I am joined by Californian Coach, Matthew Bousson. Referred to as “The Boss”, Matthew is a coach that helps people get better performance every day. Better heath, better fitness and even better character. Matthew is a featured coach on Conor McGregor’s FAST programme, has multiple pieces of research published, has worked with incredible teams and athletes in MMA, NFL and Rugby as well as being a F45 coach on Hermosa Beach in Los Angeles. Growing up, Matthew spent time living in Australia and England. This has given him some unique perspectives on life and this shines through his approach to coaching, being ahead of his time, being better every day and surrounding himself with the best in the world. In this conversation you will hear: 03:40 a native Californian by way of everywhere else 06:00 being the best on the planet (or at least being around the best) 09:30 outsider’s perspective 10:20 rise of the Superman 11:10 Heart Math Institute - Heart Coherence 11:45 XPT with Laird Hamilton 15:00 coaching FLOW 17:00 Coach Bousson’s coaching principles 19:45 a mutual love for the All Blacks 21:40 positively impacting kids through sport 25:45 Coach’s Super Bowl prediction 26:30 Conor McGregor FAST featured coach 31:30 lead by example 32:30 one per cent better every day constantly striving to get better in all aspects of life 33:50 tradition is the enemy of progress I hope this conversation inspires you in some way and would love for you to pass that on to one person you wish to inspire too. Always love Ryan Connect with Matthew Bousson: LinkTree: https://linktr.ee/BoussyTheBoss McGregor Fast App: https://www.mcgregorfast.com/ Instagram: https://www.instagram.com/boussytheboss/ Connect with Always Better than Yesterday Website: www.ryanhartley.co.uk Email: [email protected] WhatsApp: (+44) 07970339936 Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk Instagram: @ryanbhartley Clubhouse: @ryanbhartley Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices. Don't forget to subscribe and also come join our community on Facebook www.facebook.com/groups/weareABTY