Acupuncture, Rebirth Meditations, EMDR, & An Update From Lauren

This week we dive into some life updates and give you all some behind the scenes peeks into what’s to come for the podcast.In this episode, Remy shares about her insanely spiritual first-time acupuncture experience, and her subsequent "rebirth" meditation and massive perspective shift. You won't want to miss hearing this story! Lauren also shares updates on her journey, her EMDR training, and the podcast. You’ll all be hearing from Remy with more solo episodes in the coming months while ...