703. How to Let Parts of You Die: A Solo on Identity and Change

In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing new ones as she navigates significant life changes. Ahead, Lindsey shares the challenges and changes she's faced as a new mom, and how it has impacted her identity, relationships, and perception of herself. She also explores the profound shifts in her relationship with her body after pregnancy and childbirth. Throughout the episode, Lindsey emphasizes the importance of embracing change as a neutral or potentially positive experience. She encourages listeners to find ways to commemorate and celebrate their own transitions, and to approach change with a mindset of curiosity and openness.  We also talk about: The evolution of Lindsey's spiritual identity during times of change Navigating changes in financial identity + lessons learned about worth and contribution in relationships The complexity of physical identity changes during challenging seasons The importance of listening to + communicating with your body Krista's presence + her upcoming retreats, coaching, and other experiences Romanticizing + commemorating transitions with celebratory activities The impact of motherhood on Lindsey's relationships with her family Resources: Instagram: @lindseysimcik Program: Sacredness of Being Single Sponsors: Cymbiotika | Go to cymbiotika.com and use code ALMOST30 for 20% off sitewide. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices