Why mindset work can be a trap

The mantra in most personal and spiritual development is "mindset." People are encouraged to watch your mindset. And that isn't wrong. Mindset is important.  However, my experience has shown me that a constant focus on beliefs, thinking and mindset can also cause a lot of problems and make people absolutely miserable. Why? Because people are constantly "trying" to get "there". This can result in:Constant censoring with your own thoughts and constantly trying to change themFear of how you're really thinking and feeling (not how you wish you were thinking and feeling)An over-intellectualization of spiritual experienceA determination to not be "negative" -- spiritual bypassingNot being able to accept how people are really feeling -- losing honesty with yourselfIt's time to go beyond just mindset. Embodiment is a key component. Can you feel the difference between being in your head versus being in your body? Subscribe for more tips on how to be human in a world full of twitchy humans. You have one life. Make it the best one you can.*****I've helped thousands of professional, spiritual, perfectionist women (and some amazing men) create happiness and success in an imperfect world. Clarifying and honing in on your life's purpose is essential for reaching your full potential. What is it you're meant to be doing? You have one life. Make it glorious, bodacious and fulfilling. For more information on me, check out linktr.ee/AdeleWangBook a complimentary Discovery Conversation: https://my.timetrade.com/book/3MDN1Or grab a free gift from me here, "The Ultimate Women's Stress Relief Guide":  http://usrg.safehavenhealing.net/If you'd like to be notified of more stories I put out like this one, or to get cool interviews with fascinating people, or to know about fun things I'm doing with my clients, sign up for my newsletter by sending a note to [email protected] with "Yes I'm Human!" in the subject line.Are we a match to work together? Book a Discovery Conversation here: https://www.timetrade.com/book/3MDN1