#76 - Handling Rumination and Fear of Relapse with Kristina Orlova
All The Hard Things - Un podcast de Jenna Overbaugh - Les mercredis
In this episode, I'm joined by Kristina Orlova, Licensed Marriage and Family Therapist who specializes in the treatment of OCD. We talk about .. - rumination and how this is a controllable, ritualistic behavior and, therefore, a choice - how to sit with uncertainty in OCD - how to respond when obsessions and compulsions attack your recovery and make you worry about relapse
