Episode 4 Sleep & the Menstrual Cycle with Maddi Pearson PhD(c)

All Bodies Sports Nutrition - Un podcast de Hannah Wilson

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In this episode Grace (APD) chats with PhD candidate Maddi Pearson about her research looking at the link between sleep and the menstrual cycle.  Maddi and Grace discuss where the research is currently at when it comes to sleep, training and the menstrual cycle.