Ep46 Bitesized: Making Purposeful Decisions as an Athlete

In this new episode format Grace rewinds to find the the "golden nuggets" of information from past episodes. Today it was Dr Peter Fowler's take on making purposeful decisions as an athlete when it comes to recovery. Grace fleshes this out and explores how it applies to nutrition decisions too. Link to Ep38 Optimising Recovery with Dr Peter Fowler Find us on instagram: @all_bodies_nutrition Learn more about our services: https://allbodiesservices.com.au/coaching/ Find your best dietitian quiz: https://allbodiesservices.outgrow.us/allbodiesservices-14