Ep39 The Science of Sleep with Dr Peter Fowler

Hannah dives back in with Exercise Scientist, Dr Peter Fowler, to understand the science behind sleep for health and performance. Is it really as important as they say?   Book your roadmapping session: https://allbodiesservices.com.au/get-started/  Find your best dietitian quiz: https://allbodiesservices.outgrow.us/allbodiesservices-14    Get in touch with Peter:  Instagram: @recoveryprojectau Web: https://recoveryproject.com.au/pages/about