Ep95: HypnoBirthing - What It Is, How It Works and Who Should Try It

Today Caroline O'Neill joins me to tell us all about HypnoBirthing: what it is, how it works, and how it can help you even beyond labor. We talk about why all birthing people need to practice managing pain, how your support partner can utilize HypnoBirthing techniques, and what you might want to know about this practice before you get started.  Find full show notes at drnicolerankins.com/episode95 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources. Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/podcast * Download FamilyAlbum from the App Store today, and start creating a legacy of love one photo at a time. * Get $120 Off Across 4 Boxes, Plus Free Shipping and Free Cookies! Go to gobble.com/DRNICOLE. * Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE * Start Ritual or add Essential For Women Prenatal to your subscription today and get 25% off. That’s ritual.com/DRNICOLE for 25% off. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy