Ep63: Tips on Mindset, Environment, Support & Preparation for Your Labor and Birth

In this episode, you'll learn about creating a healthy mindset, controlling your environment, getting great support, and preparing for your labor and birth. These tips are all especially helpful as we contend with the coronavirus pandemic, but you can apply these lessons about wisdom and preparation any time. Check out ncrcoaching.com/episode63 for complete show notes, and join my email list at ncrcoaching.com/email-signup/! Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/podcast * Download FamilyAlbum from the App Store today, and start creating a legacy of love one photo at a time. * Get $120 Off Across 4 Boxes, Plus Free Shipping and Free Cookies! Go to gobble.com/DRNICOLE. * Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE * Start Ritual or add Essential For Women Prenatal to your subscription today and get 25% off. That’s ritual.com/DRNICOLE for 25% off. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy