Ep32: Lessons from Seven Healthy Pregnancies and Births

You’ll be delighted with today’s birth story episode with Kristin, a super mama who had seven healthy and uncomplicated pregnancies and births!  In this Episode, We Talk About: The difference in care that Kristin received between physicians and midwives The importance of educating yourself to help you have the birth that you want Being healthy and active before pregnancies and maintaining it in between pregnancies Problems and concerns Kristin experienced during pregnancies How each pregnancy and birth is different (including a 25 hour labor with #6) How Kristin managed pain during labor Techniques to cope with contractions Using birth balls and hydrotherapy Why Kristin choose not to have a doula  Kristin’s thoughts on how the hospital staff supported her The hospital’s philosophy around diet where Kristin delivered Things Kristin learned after 7 pregnancies and births Full Show Notes: www.ncrcoaching.com/episode32 Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/podcast * Download FamilyAlbum from the App Store today, and start creating a legacy of love one photo at a time. * Get $120 Off Across 4 Boxes, Plus Free Shipping and Free Cookies! Go to gobble.com/DRNICOLE. * Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE * Start Ritual or add Essential For Women Prenatal to your subscription today and get 25% off. That’s ritual.com/DRNICOLE for 25% off. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy