James Clear: Change Your Habits, How to Focus | Ep. 198

Align Podcast - Un podcast de Aaron Alexander - Les jeudis

James Clear is the writer of New York Times best selling book, Atomic Habits and is as far as I'm concerned, the world's leading expert on all things habits.   Beautiful quote I gathered on James's website: I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there.   Enjoy!

Visit the podcast's native language site