151. Accessing Your Intuition with Liz Coyles and Emotional Eating Expert Amber Romaniuk

We all have different ways to cope with stress, and many of us turn to emotional eating. In today’s episode, Liz Coyles sits down with 3/6 Splenic Manifestor Amber Romaniuk to discuss what is possible when we tap into our intuition and truly listen to our body. When we do the deeper work to find the source of our stress, and align with our unique Human Design, we can experience real freedom. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downloads, over 200 episodes and is listened to in over 88 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives. Follow Amber on Instagram here.