Luminotherapy: An alternative treatment for recovery
AISTS Sport Medicine Podcasts - Un podcast de Discover the world of sports management through our MAS class
As Europe looks forward to more light in the evenings, this podcast by AISTS MSA participants, Tamar Palmon Maoz and Cristina Moriyama Swan discusses the beneficial effect of light on the human body, circadian rhythm and sleep. They also take a look at the lesser known laser therapy and its alleged benefits on muscle recovery and healing properties.
