Making Wellbeing Sustainable as Aid Workers

As humanitarians we all have our stories about reaching, and perhaps surpassing, our breaking point.  You know, the time when you lost it and started yelling at your team, or you slammed a door harder than you had meant to, or you find yourself sick with some parasite whose name you cannot pronounce. My guest today, Lia Hulit, shares some ways to make wellbeing more sustainable, or how to be proactive about maintaining wellbeing so we don't get to the point we are ready to eat that gallon of questionable ice cream.   Lia Hulit is a life and career coach who helps stuck and frustrated individuals build meaningful careers and align with their purpose. Her blend of encouragement combined with focused strategy and practical tools ensures positive outcomes for people motivated to transform their work lives, get unstuck, and start making a bigger impact in the world. You can connect with her on: Website: www.LiaHulit.com Instagram: @puravidaperspective  Facebook @liahulitcoaching