How to Maintain Your Health, Survive a Long Distance Relationship and Our Most Significant Habits

ENCORE EPISODE (FROM 2018): This episode is includes advice my husband Shannon and I have based on 32 years' combined experience in the aid worker and humanitarian field.  In this episode you can learn: Best thing you can do for your health when living in a difficult environment Our best advice for surviving long distance relationships (we have five years experience) Daily habits that made the most impact in our lives in 2018 Habits we hope to maintain in 2019 Books that have made a significant impact in our lives and work One of our favorite vacation spots If you want links to the many things mentioned in the episode, you can go to www.aidforaidworkers.com/blog/51 or find them in the weekly newsletter if you're subscribed.  Enjoy!