CIRCADIAN RHYTHM: SLEEP BETTER

AGGRESSIVE INTELLIGENCE - Un podcast de Rich Amazigh

Catégories:

ALIGN YOUR SLEEP SCHEDULE WITH THE BODYS CIRCADIAN RHYTHM NO PHONE 1 HOUR BEFORE SLEEP  NO PHONE 1 HOUR AFTER WAKING UP NO CAFFEINE AFTER NOON CHAMOMILE TEA WITH HONEY AND BLACK SEED OIL WHEN DONE PROPERLY SLEEP HAS A MASSIVE ROI

Visit the podcast's native language site