If you've ever asked yourself "WTF do I eat?"

We sit down with holistic nutritionist Bianca Valle about intuitive eating, mind-body connection, and finding your purpose. Spoiler alert: the only person who can tell you what to eat is yourself! The key to thriving into old age is simply discovering what Bianca calls your perfect "formula".  Follow along on our journeys @kitkeenan and @cynthiarowley