45. Hormones, Genetics, Caffeine, & Fat Loss with Tanya Pennington Miller

Today I chat with Hormone & Fat Loss Specialist for women over 35, Tanya Pennington Miller. Tanya helps talks about the role DNA testing has in understanding everything from hormone health to why some people may be more predisposed to holding on to weight than others. We also talk about the difference between a conventional practitioner and a functional practitioner and why your conventional doctor isn’t the person to help you through your hormonal shifts. This is a fascinating interview that brings a fresh and unique respective to how and why we feel the way we do, while offering practical advice as to what we can do about it. Connect with Tanya: IG: @tanya.pennington.miller www.tanyapenningtonmiller.com - Get a free hormone consultation in the US by a functional practitioner who I use and trust! lisaloufitness.com/amazingmeds - Fill out this form so we can see what program may be the best fit: https://lisaloufitness.com/form - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ NED Mello: Code LISALOU for a discount. Click HERE! - ARMRA Colostrum: Code LISALOU for discount: https://tryarmra.com - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness