37. Sugar: Create a Different Body in 7 Days
Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Un podcast de Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach
Today we’re getting real about sugar and why you need to shift your relationship to it. I’ve got a practical rule of thumb that is going to help you moving forward plus a challenge that will have you looking and feeling better in just 7 days! Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Schedule a discovery call with me: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness
