28. Thankful to be alive! A quick update…

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Un podcast de Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

I’m SO thankful to be alive to record a quick episode to let you know I’m ok and on the mend! I’ll be back next week with all the details, in the meantime, head to @lisaloufitness on IG to read about it in my feed and watch my stories for daily updates.  - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Schedule a discovery call with me: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness

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