15. I’m 50 today & JUST getting started!
Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Un podcast de Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach
Today is the day I’ve been waiting for for 10 years, my 50th birthday! I’m sharing how I’ve celebrated, why you should look differently at your next birthday, and how my friends didn’t pee their pants on Saturday (great story!). So grab a cup of coffee and let’s chat! - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Schedule a discovery call with me: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness
