The Five Precepts with Noah Levine
Against The Stream - Un podcast de Noah Levine - Les lundis
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We can end suffering in this lifetime with our own efforts, but the meditation practice is only one part of this path to freedom. The Five Precepts: 1. Abstain form taking life 2. Abstain from taking what is not given 3. Abstain from sexual misconduct 4. Abstain from lying or harmful speech 5. Abstain from drugs and alcohol