Generosity with Noah Levine
Against The Stream - Un podcast de Noah Levine - Les lundis
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Reflect on your feelings around generosity. Is it easier for you to give or receive? Sometimes the vulnerability of accepting or receiving generosity can feel very unpleasant. Meditation can be an act of giving and receiving. In meditation, we give our full attention to our moment to moment experience, while receiving all of the emotions that can arise from that attention.
