46 | Motivation & Burnout

How to stay motivated and avoid burnout? It’s definitely easy to fall into a rut during times like these and struggle with finding a way out. Tune into today’s episode as the trio discusses what makes them motivated, how to overcome burnout, and what helps them continue the grind. Ps: Sharon, Jam, and Vicky felt motivated after recording this episode and hope you feel the same too :) Make sure to subscribe to @AFTER HOUR HAPPY HOUR for your weekly chaotic BUT cathartic sessions on Spotify, Apple Podcast, Audible, and/or YouTube. We don’t accept tips at this happy hour, but most definitely appreciate a rating or review on Apple Podcasts. Come chat with us on our instagram and/or TikTok @afterhrhappyhr and let us know what you would like us to talk about next!